Tag: Inner Work

WOUNDED INNER CHILD: Accepting the Over-Dramatic Child

This aspect of the WOUNDED INNER CHILD (Over-Dramatic Child) is one of the most unappreciated and judged aspects of your inner world. Learning to accept, appreciate and have compassion for this wounded voice can create powerful healing in shifting your inner relationship to your Wounded Inner Child.

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COACHING CASE STUDY: Parenting as a Spiritual Practice

Q- I am a single parent. I am constantly battling with balance. How do I prioritize children and motherhood and at the same time continue still be fully committed to my own inner development and path? I don’t want to give up my life – And, I want to role model to my child that…

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The Root Causes of Toxic Masculinity

What is at the source of Toxic Masculinity? What are the cultural influences and conditioning that have created and precipitated this behavior ? How does this translate to our relationship between the genders and how does this define our every day behavior? To access more on this topic explore the course “Understanding Toxic Masculinity.

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COACHING CASE STUDY: Examining Trust, Control & Agreements in Relationships

Q- A man I’ve been involved with for many years is wanting us to consider the next step… He however is concerned about a few things- He feels that I put down his friends – in particular a couple of girls that he is friends with and it makes him feel that I’m judgmental not…

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Practice “Being Curious” with Awareness

Curiosity is a powerful tool in self exploration. But did curiosity kill the really cat? In this discussion we explore the power and inspirational force of curiosity. What is the need for the role of discernment and awareness in that curious state and how does that affect your personal journey?

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The Qualities of Being Present

How do one know that I am present and in the moment? How can you tell? What are the signs one should be looking for to help me identify if you are present? What are the qualities of being present and how are they expressed in an individual’s consciousness?

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No one in any Relationship Can “Complete You”

Markus explores the commonly romanticized ideal that your romantic partner, spouse, boy/girl friend or any relationship can “complete you.” What does that mean? How can this grossly misunderstood belief influence and disempower the inner world and dynamics of an individual and a relationship?

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Navigating the Unconscious Behavior of Your Family

It can be difficult to navigate your family or origin. The dynamics are not only familiar but also seductive. How can one navigate the unconscious conditioning of your family? What is the most honoring and loving approach without losing yourself?

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The “Sweet Spot” at the Far Edge of Your Comfort Zone

In this discussion Markus explores that magical “sweet spot” at the edge of your comfort zone where you can access the most growth. How can you identify and know you are in the most optimal space for growth and expansion? What are the qualities and dynamics of that space?

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COACHING CASE STUDY: Understanding the Root Causes of Jealousy, Competition and Envy

in this discussion Markus explores jealousy, competition and envy. What causes these behaviors in an individual? What are the root causes that create this conditioning and how can understanding these patterns change your inner and outer experience?

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The Needy Child: Cultivating Inner/Outer Appreciation

In this discussion Markus explores the Wounded Inner Child Archetype the Needy Child. What are the dynamics that make up this aspect of your contractive, disempowered nature. What is the necessary understanding and medicine that you need to apply to shift your inner and outer relationship to this part of you?

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