Tag: Inner Work

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COACHING CASE STUDY: Parenting with Non-attachment (26 mins)

In this case study, we explore the power of parenting, the dynamics of what kind of patterns come up and how to address them…

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Change your Life with the Power of Affirmations (10 mins)

Affirmations are misunderstood and underestimated in the world of self-development. In this discussion we explore everything you need…

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The Enabler: Working with the Subtle Patterns of Martyrdom and Self-sacrifice

The real work to change your behavior begins in noticing the day-to-day subtle patterns of Enabling and Self-Sacrifice…

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Guided Meditation: Embracing Your Divine Inner Child

Enjoy an intimate guided meditation and alchemical quest into your inner world. In this visualization you will meet, connect with and embrace the untapped power of your Divine Inner Child.

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Navigating The Difference in the Feeling and Expression of Anger (11 mins)

There is a difference between having the right to feel your contractive emotions and how you choose to express those emotions…

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3 Words That Can Deeply Impact Your Relationships

The use of these three words (but, never and always) can have devastating affects on your communication, self worth and relationships.

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5 Tips for Engaging in an Accountable Resolution (16 mins)

My partner and I are learning how to engage in healthy discussion to sort out an issue when there is a conflict….

Guided Meditation: Connecting to the Sacred Child

Use this short but powerful Guided Meditation to easily connect to the most sacred aspect of your being. Tap into the Radiant Inner Child and awaken the Sacred Child…

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Empowering The Modern Masculine: The Swinging Pendulum

Q: My question comes to from watching the identity crisis that men are going through right now as we switch from patriarchy to a more egalitarian situation between Both men and women… I think there is a major identity crisis going on with men and especially white men.I experience a sense of entitlement in them,…

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3 Keys for Creating Conscious Connections

Q: Can you offer some tools on how to practically connect more expansively with people in general? I have a lot of social anxiety – especially since I have not been engaging as much in social activity over the last couple of years. I am willing to learn, but I need a process or some…

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Q&A – Understanding the Primal Wound of Injustice

Q: Can you talk about the dynamics of the PRIMAL WOUND of Injustice? I find this core issue one of the most difficult to wrap my head around. I could use some help to better understand it and how it works. Can you help?

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Trauma Bonding: Contractive & Expansive Feedback Loop

So many of our relationships are examples of unconscious trauma bonding aka Contractive Relationship Feedback loops. In this clip we explore the types of contractive bonding that can occur in relationships and the possibilities for Expansive relationship feedback loops.

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Q&A – Shifting A Destructive “High Performance” Mindset of Struggle

In this clip we examine the concept of “high performance mindset of struggle” in what is often called a type A individual. Is it really as effective as we have been led to believe?

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Q&A – Understanding the Masculine Relationship to Double Anima

Understanding the unique unconscious masculine relationship to the Double Anima can completely shift all your relationships. this powerful understand of the male psyche is a game changer. Watch the whole course: Understanding The Dynamics of Toxic Masculinity

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Q&A – 6 Keys in the Process of Healing

What is healing? How does this apply to our every day life and our inner and outer relationships? Why is this important? In this clip we explore the 6 powerful keys in the process of healing. To explore the entire course click here: Maximize Your Healing Process (Tools For Inner Work

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Q&A – Projection & Victimization: The Dark Side of the Empath

Pop-culture spirituality often references the Archetype of “the Empath.” In this clip we explore victimization and Projection – the often unexamined dark side of that archetype.