Tag: Inner Work

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Stop Allowing Your Job to Own Your Life

In this question Markus addresses the way most people unconsciously approach their relationship to their work, their clients and/or job. Does your job own you? Do you have an empowered relationship to your work? What are the contractive dynamics at play? What are the most common underlying projections most people have on their employers and…

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Understanding the Dynamics of Guilt vs Conscience

What is the difference between guilt vs conscience? How can you tell the difference? Why is the understanding the distinction between these two states the difference between expansion and contraction?

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Recognizing the Difference Between Enabling and Nurturing

In this discussion Markus explores the confusion between the Mature Inner Adult Archetype, the Nurturer and the Shadow Inner Adult Archetype the Enabler. How are they different? Why are they often confused? Why is it important to know the difference?

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Transcending the Experience of Regret

What is regret? How is it created? What are the contractive dynamics involved in this behavior? How can you work to understand and finally transcend the sometimes paralyzing experience of regret?

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Everyone Deserves the Opportunity to Recreate Themselves

In this video Markus addresses the perspective that everything you have ever done is is not only forgivable it is also redeemable and transmutable. He looks at why it is important and what it takes to give yourself and others permission to recreate yourselves anew.

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Blocks to Developing an Empowered Relationship to Your Intuition

What are some of the biggest blocks to developing an empowered relationship to your intuition? What gets in your way? What can you do to move through these blocks as you continue to develop your personal intuitive faculties?

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The Contractive State of Waiting

Waiting for something to happen is not as receptive as most people think even though most people tend to paint the picture that way. Markus explains why this misunderstood state is contractive and does not necessarily assist you in your process.

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The Internal Controlling Adult vs the Protector: Control vs Boundaries

Markus addresses this commonly misunderstood idea in this video as he unravels the dynamics of the Shadow Inner Adult aspect of the Controlling Inner Adult and the Mature Inner Adult aspect of the Protector. What are the subtle differences between boundaries and control? Sometimes they seem very similar and it is difficult to know the…

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The Difference Between Being Grounded vs Being Centered

These two terms are commonly confused and interchanged. Are they the same? What are the differences between being grounded and being centered? Why does understanding this difference change the way you engage in your inner and outer journey?

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Developing True Confidence

What is the difference between social posturing and true confidence? How is confidence developed and sustained? What is the most powerful form of confidence and how can one create that inner and outer experience in their life?

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Transcending the Voice of Sabotage

What is sabotage? What creates your inner sabotage? What are the unconscious inner dynamics that cause this contractive behavior? Markus explores how to identity and work with this inner behavior.

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What is the Difference Between Responding vs Reacting?

In this discussion Markus addresses the difference between responding (expansive) and reacting (contractive). Why is it important to know this? How does your awareness of these two states shift the way you deal with every relationship in your life?

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Understanding the Hidden Dynamics of Depression

Most people misdiagnose themselves when it comes to depression? This often leads to ineffective treatment and tools to deal with it. What is the clinical description of depression? What are the hidden dynamics of depression that most people never talk about? Why is it important to address these contractive dynamics in order to heal?

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The Enabler: The Karmic Price of Enabling

Markus explores the Shadow Inner Adult Archetype of the Enabler? The passive behavior of enabling unhealthy behavior in yourself or another always has a Karmic price not only for the Enabler but also for the one who is being enabled. Learn to work with this inner conditioning in your inner and outer relationships.

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COACHING CASE STUDY: Should You Accommodate Your Partner’s Primal Wounds, Patterns or Issues?

Should you accommodate your partner’s wounds or patterns if you know what they are? How can you both respect and create a supportive relationship in regards to another’s Primal Wounds? Isn’t important for them to deal with their own patterns? Markus offers his insight on this topic.

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“Holding space” with Inner/Outer Compassion

What is holding space? Why is this such an important skill in your relationships? In this dialogue Markus explores the inner dynamics of availability and the power of holding space with compassion for yourself and others.

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