Tag: Inner Work

Video

8 Steps to Self-Process When You are Triggered or Activated

What does it mean when someone is “activated or triggered”? What is the inner process one should follow when they feel emotionally triggered by another? What is the inner process and the steps to effectively navigate the trigger and to come back to center?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Video

The 4 Reasons Why People Remain Unconscious

In this discussion Markus identifies and explores the 4 main reasons an individual stays unconscious. What are the qualities of an individual’s unconsciousness. Why does it matter? How do you work with each different circumstance in your relationships with others?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Video

The Need to Create Conscious Agreements in Your Relationships

In this Q&A Markus outlines the absolute necessity of conscious and intentional agreements in your relationships. Why is this important? How does this build a healthy relationship when you create, communicate, honor these agreements?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Video

Healthy Arguments and the Need for “Rules of Engagement”

Is there such a thing as a healthy argument? What are “Rules of Engagement”? How do you created them? Why are they an important factor in having a healthy argument with your partner? Why is this powerful when you are in conflict with another?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Video

Examining the Feeling of Being “Triggered” in Relationship

What does it when one is emotionally triggered or activated? Markus unravels the definition of being triggered and he explores what happens to you when you get triggered. What are the inner dynamics? What is going on within you? What are you reacting to?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Video

Understanding the 4 Types of Conflict and Arguments

What are the 4 most common types of arguments? Why is important to understand these different types in order to navigate more effective conflict and resolution with another? How can understanding this change the way you engage with others?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Articles

An Important Message to All Seekers, Students, Mentors and Teachers

Not long ago a wonderful Holistic Practitioner asked me if I could share anything about my experience of gurus and enlightenment after 11 years in an ashram and 25 years of personal exploration, healing and study with dozens of gurus, mentors and enlightened beings what would it be? This offering is certainly a part of…

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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