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MBSL: It’s OK to not be OK
How many times have you asked someone “Are you OK?”. We’ve all done it. We want to know the person is doing well, and has
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Articles
The Spiritual Necessity of Being Uncomfortable
The visionary human endeavor to build a more evolved society through innovation, progress and growth has also birthed an unfortunate, rampant obsession that keeps the modern world engrossed in a profound state of addiction. It’s this shadow side of cultural progress that blindly worships this unquenchable desire to maintain, enhance and exceed its ongoing experience…
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Audio
MNSL: Connecting To Your Life Purpose
The feeling of connecting to life purpose can be different for each person, and many describe the experience as the “voice of their soul”. It
Articles
The Truth About “Being Spiritual”
When asked, I have heard many people in our modern culture often describe themselves as being “spiritual.” What does that actually mean? In many cases,
Audio
MBSL: The Foundations of Meditation (Part 1 & 2)
Multiple sources of research have shown the many benefits of meditation, but it can be overwhelming to know how to begin to incorporate it into your daily
Articles
Empowering a Deeper Self-Love
An honest and courageous investigation from a truly holistic perspective into the core of Self-Love is often misrepresented, misunderstood and difficult to navigate without clarity.
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MBSL: Connecting to the Spirit of Everything
Amidst the distractions of our life, we might feel that we have lost our connection to Spirit around us. But it is there…..both around us,
Articles
How to Consciously Accept a Compliment
The journey into Awareness progresses as you begin to unravel the contractive and outdated perceptions and interpretations that are unwittingly running rampant through your unconscious
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MBSL: Finding Peace in the Busy-ness
This week is the first in a series of shows focusing on the pervasive addiction to “busy-ness” that so many of us experience. Between our
Articles
Desperately Seeking Sensei
(Which Teacher is Right For me?) If you speak to anyone who has attained a high level of mastery in their chosen field of study they will often make reference to their inspiration, influences and teachers that guided them on their own journey of exploration. During my process and still today, I hold a deep…
To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).
Audio
MBSL: Spiritual Awakening
There is much discussion and speculation about this process of “Awakening” , and Markus will discuss his perspective. He will discuss what can lead to having
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MBSL: What is Attachment?
Attachment is a concept that is talked about often as part of many discussions about emotional and spiritual healing, and in personal growth. Markus shares
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MBSL: The Dynamics of Healing
Our next series of shows on Mind Body Spirit Living will speak to the many modalities and approaches to healing. To kick off that month
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MBSL: Out of your Mind
Our next series of shows on Mind Body Spirit Living will speak to the many modalities and approaches to healing. To kick off that month
Audio
MBSL: Emotional Awareness
This week we begin a series of discussions focused on our Emotions, the value in becoming aware of them and the role they play in
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MBSL: Emotional Intelligence
We continue our discussion about Emotions, this week digging deeper to understand what it means to have Emotional Intelligence. How can really understanding ourselves and