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The Sacred Art of Mandala Making

 This published article is taken from my chapter in Bumps in Motion… I became fascinated with the idea of mandala after it became fascinated with me. It wasn’t until I was already well […]

What Are You Waiting For?

Many people exist in an unconscious, disempowered fog of passive expectation –Waiting for the ideal relationship, the right moment, a divine inspiration, somebody else to step forward or for that […]

21 Jan 2017

The Spiritual Necessity of Being Uncomfortable

The visionary human endeavor to build a more evolved society through innovation, progress and growth has also birthed an unfortunate, rampant obsession that keeps the modern world engrossed in a […]

19 Aug 2016

The Truth About “Being Spiritual”

When asked, I have heard many people in our modern culture often describe themselves as being “spiritual.” What does that actually mean? In many cases, this expression has been adapted […]

8 Apr 2016

Empowering a Deeper Self-Love

An honest and courageous investigation from a truly holistic perspective into the core of Self-Love is often misrepresented, misunderstood and difficult to navigate without clarity. We have been soothed by […]

28 Nov 2015

How to Consciously Accept a Compliment

The journey into Awareness progresses as you begin to unravel the contractive and outdated perceptions and interpretations that are unwittingly running rampant through your unconscious conditioning. Many channel an enormous, […]

23 Jul 2015

Prevent Being Overwhelmed by Your “Busy” Life

You are encouraged to believe in the seeming necessity of being busy in order to get ahead in today’s fast-paced world. Many proclaim “there is not enough time in the […]

The Art of Listening with Awareness

In the buzz of a vast information network that bombards the human consciousness with a combination of tantalizing mind-candy and instant sense gratification, we are being pressured to adapt by […]

25 Apr 2015

Desperately Seeking Sensei

(Which Teacher is Right For me?) If you speak to anyone who has attained a high level of mastery in their chosen field of study they will often make reference […]

The Truth About Empowerment

Over the years, I have heard many spiritual seekers and aspirants espouse that they are “standing in their power” or in the process of “reclaiming or taking back their power”. […]

Writing and Burning

(A tool for releasing and transforming consciousness) As we continue to deepen in our experience of our infinite nature and therefore begin to change our relationships to all the outdated […]

Healing: The Dance of Consciousness

Healing can be defined as the spontaneous or transcendental moment, act, or inspiration that enables restoration to an original state of balance and integrity. It is a reminder of the […]

24 Jan 2013

It Is What It Is …

Everything is as it is.  All of our personal pain in any of our temporary circumstances is a result of being in resistance and choosing to be in judgment to […]

12 Sep 2012

Mantra, Invocation, and Affirmation

The effect of the spoken word on your consciousness is truly profound. It inspires change. Since the dawn of spiritual practices, intentions have been spoken aloud in mantra, invocations, spells, […]

Re-parenting the Inner Child

The human consciousness is multidimensional in nature with vast levels of unconscious behaviors or programming that we are constantly “playing out” every day of our lives. Understanding this system, the […]

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