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7 Tips For Creating Healthy Boundaries
(Excerpt taken from my book IRAM: A Map for Creating Conscious Relationships) From the Chapter on the MATURE INNER ADULT: “The Protector” Boundaries have a
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An Important Message to All Seekers, Students, Mentors and Teachers
Not long ago a wonderful Holistic Practitioner asked me if I could share anything about my experience of gurus and enlightenment after 11 years in an ashram and 25 years of personal exploration, healing and study with dozens of gurus, mentors and enlightened beings what would it be? This offering is certainly a part of…
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The Sacred Art of Mandala Making
This published article is taken from my chapter in Bumps in Motion… I became fascinated with the idea of mandala after it became fascinated with me. It wasn’t
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What Are You Waiting For?
Many people exist in an unconscious, disempowered fog of passive expectation –Waiting for the ideal relationship, the right moment, a divine inspiration, somebody else to
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The Spiritual Necessity of Being Uncomfortable
The visionary human endeavor to build a more evolved society through innovation, progress and growth has also birthed an unfortunate, rampant obsession that keeps the modern world engrossed in a profound state of addiction. It’s this shadow side of cultural progress that blindly worships this unquenchable desire to maintain, enhance and exceed its ongoing experience…
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The Truth About “Being Spiritual”
When asked, I have heard many people in our modern culture often describe themselves as being “spiritual.” What does that actually mean? In many cases,
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Empowering a Deeper Self-Love
An honest and courageous investigation from a truly holistic perspective into the core of Self-Love is often misrepresented, misunderstood and difficult to navigate without clarity.
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How to Consciously Accept a Compliment
The journey into Awareness progresses as you begin to unravel the contractive and outdated perceptions and interpretations that are unwittingly running rampant through your unconscious
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Prevent Being Overwhelmed by Your “Busy” Life
You are encouraged to believe in the seeming necessity of being busy in order to get ahead in today’s fast-paced world. Many proclaim “there is
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The Art of Listening with Awareness
In the buzz of a vast information network that bombards the human consciousness with a combination of tantalizing mind-candy and instant sense gratification, we are
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Desperately Seeking Sensei
(Which Teacher is Right For me?) If you speak to anyone who has attained a high level of mastery in their chosen field of study they will often make reference to their inspiration, influences and teachers that guided them on their own journey of exploration. During my process and still today, I hold a deep…
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The Truth About Empowerment
Over the years, I have heard many spiritual seekers and aspirants espouse that they are “standing in their power” or in the process of “reclaiming or taking back their power”. I have often pondered, “what does that actually mean?” I have noticed these expressions have become common phrases in the new age circles, and often…
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The Role of the Relative Bodies
“The path of Self-realization is nothing more than ‘realizing’ or ‘remembering’ the experience of your infinite nature or True Self at a deeper level, thereby changing your relationship to that sense of Self as well as all aspects that comprise the whole being.”We all begin our personal journeys of realization in this world unconsciously and…
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A Powerful journaling Technique: Writing and Burning
(A tool for releasing and transforming consciousness) As we continue to deepen in our experience of our infinite nature and therefore begin to change our
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Healing: The Dance of Consciousness
Healing can be defined as the spontaneous or transcendental moment, act, or inspiration that enables restoration to an original state of balance and integrity. It
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Respecting The Source Through Sustainability
The below article was written for Wild Root Market (Racine, Wisconsin) as an endorsement for a more responsible and conscious approach to our community and