Type of Post: Video

Video

COACHING CASE STUDY: Should You Accommodate Your Partner’s Primal Wounds, Patterns or Issues?

Should you accommodate your partner’s wounds or patterns if you know what they are? How can you both respect and create a supportive relationship in regards to another’s Primal Wounds? Isn’t important for them to deal with their own patterns? Markus offers his insight on this topic.

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Video

“Holding space” with Inner/Outer Compassion

What is holding space? Why is this such an important skill in your relationships? In this dialogue Markus explores the inner dynamics of availability and the power of holding space with compassion for yourself and others.

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Video

8 Steps to Self-Process When You are Triggered or Activated

What does it mean when someone is “activated or triggered”? What is the inner process one should follow when they feel emotionally triggered by another? What is the inner process and the steps to effectively navigate the trigger and to come back to center?

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Video

The 4 Reasons Why People Remain Unconscious

In this discussion Markus identifies and explores the 4 main reasons an individual stays unconscious. What are the qualities of an individual’s unconsciousness. Why does it matter? How do you work with each different circumstance in your relationships with others?

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Video

The Need to Create Conscious Agreements in Your Relationships

In this Q&A Markus outlines the absolute necessity of conscious and intentional agreements in your relationships. Why is this important? How does this build a healthy relationship when you create, communicate, honor these agreements?

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Always Give Yourself Permission to Renegotiate Your Agreements

Markus explores the need to always examine your agreements. The willingness and ability to give yourself permission to shift these personal agreements when necessary in your relationships offers a powerful opportunity for growth and expansion.

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Video

Healthy Arguments and the Need for “Rules of Engagement”

Is there such a thing as a healthy argument? What are “Rules of Engagement”? How do you created them? Why are they an important factor in having a healthy argument with your partner? Why is this powerful when you are in conflict with another?

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Examining the Feeling of Being “Triggered” in Relationship

What does it when one is emotionally triggered or activated? Markus unravels the definition of being triggered and he explores what happens to you when you get triggered. What are the inner dynamics? What is going on within you? What are you reacting to?

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Video

Understanding the 4 Types of Conflict and Arguments

What are the 4 most common types of arguments? Why is important to understand these different types in order to navigate more effective conflict and resolution with another? How can understanding this change the way you engage with others?

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