Type of Post: Video

Video

Understanding the Dynamics of Guilt vs Conscience

What is the difference between guilt vs conscience? How can you tell the difference? Why is the understanding the distinction between these two states the difference between expansion and contraction?

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Video

Exploring the Dynamics of Healthy Commitment

What is a healthy commitment? What does that mean? What are the qualities that make up a healthy commitment? Why do we need this for a thriving relationship? How can an aware and intentional approach to the qualities that make up a healthy commitment change the game in all your relationships?

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Video

Recognizing the Difference Between Enabling and Nurturing

In this discussion Markus explores the confusion between the Mature Inner Adult Archetype, the Nurturer and the Shadow Inner Adult Archetype the Enabler. How are they different? Why are they often confused? Why is it important to know the difference?

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Video

Transcending the Experience of Regret

What is regret? How is it created? What are the contractive dynamics involved in this behavior? How can you work to understand and finally transcend the sometimes paralyzing experience of regret?

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Video

Everyone Deserves the Opportunity to Recreate Themselves

In this video Markus addresses the perspective that everything you have ever done is is not only forgivable it is also redeemable and transmutable. He looks at why it is important and what it takes to give yourself and others permission to recreate yourselves anew.

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Video

Blocks to Developing an Empowered Relationship to Your Intuition

What are some of the biggest blocks to developing an empowered relationship to your intuition? What gets in your way? What can you do to move through these blocks as you continue to develop your personal intuitive faculties?

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Video

GUIDED MEDITATION: Connecting to the Inner Solitude of Silence

This guided meditation takes you on a journey into deep relaxation and restoration as you open to re-connect and commune with the depths of your own Inner Solitude of Silence – A portion of the meditation is silence (10 mins) – Music by Michael Wild (Star Dreams) 40 mins

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Video

The Contractive State of Waiting

Waiting for something to happen is not as receptive as most people think even though most people tend to paint the picture that way. Markus explains why this misunderstood state is contractive and does not necessarily assist you in your process.

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Video

The Internal Controlling Adult vs the Protector: Control vs Boundaries

Markus addresses this commonly misunderstood idea in this video as he unravels the dynamics of the Shadow Inner Adult aspect of the Controlling Inner Adult and the Mature Inner Adult aspect of the Protector. What are the subtle differences between boundaries and control? Sometimes they seem very similar and it is difficult to know the…

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Video

COACHING CASE STUDY: The Qualities of a Healthy Inner/Outer Relationship

What are the qualities of a truly healthy inner and outer relationships? In this video, Markus outlines what dynamics you want to cultivate in order the help create and sustain this expansive state in your inner and outer world.

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Video

The Difference Between Being Grounded vs Being Centered

These two terms are commonly confused and interchanged. Are they the same? What are the differences between being grounded and being centered? Why does understanding this difference change the way you engage in your inner and outer journey?

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Video

Developing True Confidence

What is the difference between social posturing and true confidence? How is confidence developed and sustained? What is the most powerful form of confidence and how can one create that inner and outer experience in their life?

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Video

Transcending the Voice of Sabotage

What is sabotage? What creates your inner sabotage? What are the unconscious inner dynamics that cause this contractive behavior? Markus explores how to identity and work with this inner behavior.

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Video

What is the Difference Between Responding vs Reacting?

In this discussion Markus addresses the difference between responding (expansive) and reacting (contractive). Why is it important to know this? How does your awareness of these two states shift the way you deal with every relationship in your life?

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Video

Understanding the Hidden Dynamics of Depression

Most people misdiagnose themselves when it comes to depression? This often leads to ineffective treatment and tools to deal with it. What is the clinical description of depression? What are the hidden dynamics of depression that most people never talk about? Why is it important to address these contractive dynamics in order to heal?

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Video

The Enabler: The Karmic Price of Enabling

Markus explores the Shadow Inner Adult Archetype of the Enabler? The passive behavior of enabling unhealthy behavior in yourself or another always has a Karmic price not only for the Enabler but also for the one who is being enabled. Learn to work with this inner conditioning in your inner and outer relationships.

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