Tag: Journaling

Video

Having an Expansive Relationship with Your Shadow Inner Adult: (Inauthentic Handler) (21 mins)

Q: How do you have compassion for the Inauthentic Handler instead of just getting mad at that aspect of your conditioning.

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Video

The Power of Words (25 mins)

In this engaging Q&A, Markus explores the power and potency of certain phrases and words when they are applied to specific writing techniques, reprogramming your behaviors and patterns, and your internal self-dialogue.

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Articles

A Journaling Exercise: Re-parenting the Inner Child

The human consciousness is multidimensional in nature with vast levels of unconscious behaviors or programming that we are constantly “playing out” every day of our lives. Understanding this system, the unconscious patterns within it, and our relationship to these patterns, can be a profound tool on your journey in the realization of  Self.Since a large…

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