Tag: Tools for Transformation

Video

Practice “Being Curious” with Awareness

Curiosity is a powerful tool in self exploration. But did curiosity kill the really cat? In this discussion we explore the power and inspirational force of curiosity. What is the need for the role of discernment and awareness in that curious state and how does that affect your personal journey?

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Video

The Qualities of Being Present

How do one know that I am present and in the moment? How can you tell? What are the signs one should be looking for to help me identify if you are present? What are the qualities of being present and how are they expressed in an individual’s consciousness?

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Sodarshan Chakra Kriya

The Sodarshan Kriya (20 mins) with Samjhi includes explanation, demonstration and instruction. This powerful Kriya invokes the Kundalini to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.

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Video

GUIDED MEDITATION: The Etheric Cleanse

Guided Meditation: The Etheric Cleanse by Samjhi (30 mins) is designed to clear, relax and expand your etheric body with a gentle, transformational meditative journey through the chakras and the auric field. Music by Michael Wild (Morning Light)

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GUIDED MEDITATION: Breathing Into Stillness

Enjoy the relaxing breath and meditation as Samjhi invites you on a journey deep into inner stillness: Guided Meditation – Breathing into Stillness (20 mins) The Double Breathing Technique (10 mins)The “Love is” kriya and breath (10 mins)

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Video

Exploring the Dynamics of Healthy Commitment

What is a healthy commitment? What does that mean? What are the qualities that make up a healthy commitment? Why do we need this for a thriving relationship? How can an aware and intentional approach to the qualities that make up a healthy commitment change the game in all your relationships?

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Blocks to Developing an Empowered Relationship to Your Intuition

What are some of the biggest blocks to developing an empowered relationship to your intuition? What gets in your way? What can you do to move through these blocks as you continue to develop your personal intuitive faculties?

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Video

The Contractive State of Waiting

Waiting for something to happen is not as receptive as most people think even though most people tend to paint the picture that way. Markus explains why this misunderstood state is contractive and does not necessarily assist you in your process.

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Video

COACHING CASE STUDY: The Qualities of a Healthy Inner/Outer Relationship

What are the qualities of a truly healthy inner and outer relationships? In this video, Markus outlines what dynamics you want to cultivate in order the help create and sustain this expansive state in your inner and outer world.

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Video

The Difference Between Being Grounded vs Being Centered

These two terms are commonly confused and interchanged. Are they the same? What are the differences between being grounded and being centered? Why does understanding this difference change the way you engage in your inner and outer journey?

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Video

Developing True Confidence

What is the difference between social posturing and true confidence? How is confidence developed and sustained? What is the most powerful form of confidence and how can one create that inner and outer experience in their life?

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What is the Difference Between Responding vs Reacting?

In this discussion Markus addresses the difference between responding (expansive) and reacting (contractive). Why is it important to know this? How does your awareness of these two states shift the way you deal with every relationship in your life?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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Video

8 Steps to Self-Process When You are Triggered or Activated

What does it mean when someone is “activated or triggered”? What is the inner process one should follow when they feel emotionally triggered by another? What is the inner process and the steps to effectively navigate the trigger and to come back to center?

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Video

The Need to Create Conscious Agreements in Your Relationships

In this Q&A Markus outlines the absolute necessity of conscious and intentional agreements in your relationships. Why is this important? How does this build a healthy relationship when you create, communicate, honor these agreements?

To access this post, you must purchase Private Sessions (UNLIMITED), 3-Month Coaching Program (Bi-weekly), 3-Month Coaching Program (Monthly), 6-Month Coaching Program (Weekly), 6-Month Coaching Program (Monthly), 3-Month (Monthly) Coaching Program – Payment Plan, 3-Month (Bi-weekly) Coaching Program – Payment Plan, 3-Month (Weekly) Coaching Program – Payment Plan, Relation SHIFT Academy Membership or Private Sessions (friends and family pricing).

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