Tag: Q&As

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Blocks to Developing an Empowered Relationship to Your Intuition

What are some of the biggest blocks to developing an empowered relationship to your intuition? What gets in your way? What can you do to move through these blocks as you continue to develop your personal intuitive faculties?

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The Contractive State of Waiting

Waiting for something to happen is not as receptive as most people think even though most people tend to paint the picture that way. Markus explains why this misunderstood state is contractive and does not necessarily assist you in your process.

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The Internal Controlling Adult vs the Protector: Control vs Boundaries

Markus addresses this commonly misunderstood idea in this video as he unravels the dynamics of the Shadow Inner Adult aspect of the Controlling Inner Adult and the Mature Inner Adult aspect of the Protector. What are the subtle differences between boundaries and control? Sometimes they seem very similar and it is difficult to know the…

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The Difference Between Being Grounded vs Being Centered

These two terms are commonly confused and interchanged. Are they the same? What are the differences between being grounded and being centered? Why does understanding this difference change the way you engage in your inner and outer journey?

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Developing True Confidence

What is the difference between social posturing and true confidence? How is confidence developed and sustained? What is the most powerful form of confidence and how can one create that inner and outer experience in their life?

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Transcending the Voice of Sabotage

What is sabotage? What creates your inner sabotage? What are the unconscious inner dynamics that cause this contractive behavior? Markus explores how to identity and work with this inner behavior.

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What is the Difference Between Responding vs Reacting?

In this discussion Markus addresses the difference between responding (expansive) and reacting (contractive). Why is it important to know this? How does your awareness of these two states shift the way you deal with every relationship in your life?

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Understanding the Hidden Dynamics of Depression

Most people misdiagnose themselves when it comes to depression? This often leads to ineffective treatment and tools to deal with it. What is the clinical description of depression? What are the hidden dynamics of depression that most people never talk about? Why is it important to address these contractive dynamics in order to heal?

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The Enabler: The Karmic Price of Enabling

Markus explores the Shadow Inner Adult Archetype of the Enabler? The passive behavior of enabling unhealthy behavior in yourself or another always has a Karmic price not only for the Enabler but also for the one who is being enabled. Learn to work with this inner conditioning in your inner and outer relationships.

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COACHING CASE STUDY: Should You Accommodate Your Partner’s Primal Wounds, Patterns or Issues?

Should you accommodate your partner’s wounds or patterns if you know what they are? How can you both respect and create a supportive relationship in regards to another’s Primal Wounds? Isn’t important for them to deal with their own patterns? Markus offers his insight on this topic.

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“Holding space” with Inner/Outer Compassion

What is holding space? Why is this such an important skill in your relationships? In this dialogue Markus explores the inner dynamics of availability and the power of holding space with compassion for yourself and others.

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8 Steps to Self-Process When You are Triggered or Activated

What does it mean when someone is “activated or triggered”? What is the inner process one should follow when they feel emotionally triggered by another? What is the inner process and the steps to effectively navigate the trigger and to come back to center?

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The 4 Reasons Why People Remain Unconscious

In this discussion Markus identifies and explores the 4 main reasons an individual stays unconscious. What are the qualities of an individual’s unconsciousness. Why does it matter? How do you work with each different circumstance in your relationships with others?

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The Need to Create Conscious Agreements in Your Relationships

In this Q&A Markus outlines the absolute necessity of conscious and intentional agreements in your relationships. Why is this important? How does this build a healthy relationship when you create, communicate, honor these agreements?

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Always Give Yourself Permission to Renegotiate Your Agreements

Markus explores the need to always examine your agreements. The willingness and ability to give yourself permission to shift these personal agreements when necessary in your relationships offers a powerful opportunity for growth and expansion.

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Healthy Arguments and the Need for “Rules of Engagement”

Is there such a thing as a healthy argument? What are “Rules of Engagement”? How do you created them? Why are they an important factor in having a healthy argument with your partner? Why is this powerful when you are in conflict with another?

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