Flowing Through the Elements
Part One: Flowing Through the Elements – Take a meditative journey with Samjhi and connect through the inner and outer elements into the heart of your inner light: – Kriya – movement (10 m) – Breathwork – Pranyam (10 m) Part Two: Silent Meditation and ChantingSilent Meditation (20 m) Chanting – Ek Ong Kar Sat…