Mind Body Spirit Living Radio

Being a business owner calls for a certain mindset, and a comfort level with the uncertainty and risk that is inherent in being an entrepreneur.  Do you have what it takes to take that step?  What should you think about before you venture out on your own, so that you can truly assess your readiness for business ownership? This week we are joined […]

We all hope that we spend our time doing work that inspires us and that we feel deeply connected to.  But we  can sometimes fall into routine, and lose the energized feeling that comes with embracing our work.  When that happens, how can we reclaim that connection, and find deeper meaning in the work that we do each day?  This week we will […]

The last time you intended to clean out a closet, get back in the gym, or reach out to an old friend but did not get it done, what was the reason you told yourself about why this wasn’t the right time to do it?  Often we find that we use or even create big and small distractions that keep us from doing […]

In our exploration of “The Stories We Tell Ourselves”, we have heard our guests emphasize that often we can make a situation more complicated or dramatic through our stories. As we wrap up our discussions on this topic, we turn to frequent guest Markus Kasunich to look closer at why we have a tendency to “feed” these stories that we know are either […]

We all have times when we find ourselves without anyone else around, and it is our perception that determines if at those times we feel grateful and fulfilled, or lonely.  Some time alone can provide a wonderful opportunity for self-reflection and deepening self-insight, but it can be uncomfortable if that silence and quiet is perceived as loneliness or as rejection by others.  How […]

  We often tell the inspiring stories of our guests, their ability to find new and better ways to do things, and to overcome challenges in their lives.  This week we turn the tables on the idea of stories, and we look closer at the stories we tell ourselves.  These stories are often our own creation, not based in real facts, and are […]

The visionary human endeavor to build a more evolved society through innovation, progress and growth has also birthed an unfortunate, rampant obsession that keeps the modern world engrossed in a profound state of addiction. It’s this shadow side of cultural progress that blindly worships this unquenchable desire to maintain, enhance and exceed its ongoing experience and definition of “comfort” at all costs. All too […]

The feeling of connecting to life purpose can be different for each person, and many describe the experience as the “voice of their soul”.  It can be a deep longing for a part of ourselves that lies like a treasure meant to be discovered.  What do we need to do to uncover this deep calling within us?  How can we do small things each […]

Multiple sources of research have shown the many benefits of meditation, but it can be overwhelming to know how to begin to incorporate it into your daily life.  Like any regular habit or practice, beginning with small steps can get you started, and then you can customize your meditation to what works for you.  As we “Learn from the Experts”, we turn to a guest […]

We wrap up our discussion about what the various people, places, and things in our life can teach us with a look at what we can learn from Nature.  Mother Nature has its own rhythms that can guide us if we tune in and allow it.  What does it take for us to see, feel and hear the cues and clues that are […]

  The ultimate journey is the journey that life takes us on….the ups and downs, the highs and the lows.  What if we lived each day with the intention to embrace everything that happens to us as a lesson and gift on the journey?  How would it change the choices you make, or the way you view the experiences that happen along the […]

This week is the first in a series of shows focusing on the pervasive addiction to “busy-ness” that so many of us experience.  Between our work, parenting, volunteer and personal obligations, the pace of life can be fast and chaotic.  How can we make sure that we are doing our best to be aware of our relationship to our busy schedule, and how can […]

Attachment is a concept that is talked about often as part of many discussions about emotional and spiritual healing, and in personal growth.  Markus shares his perspective on what attachment is, how it compares to detachment and non-attachment, and when we know that have a healthy or not-healthy relationship to it.

Our next series of shows on Mind Body Spirit Living will speak to the many modalities and approaches to healing.  To kick off that month of discussion, we’ll speak with healer and holistic life coach, Markus Kasunich.  Having spent 20 years studying, and as a practicing healer, Markus will share his perspective on the meaning of healing, and the reason that someone might […]