intention

We all hope that we spend our time doing work that inspires us and that we feel deeply connected to.  But we  can sometimes fall into routine, and lose the energized feeling that comes with embracing our work.  When that happens, how can we reclaim that connection, and find deeper meaning in the work that we do each day?  This week we will […]

The last time you intended to clean out a closet, get back in the gym, or reach out to an old friend but did not get it done, what was the reason you told yourself about why this wasn’t the right time to do it?  Often we find that we use or even create big and small distractions that keep us from doing […]

In our exploration of “The Stories We Tell Ourselves”, we have heard our guests emphasize that often we can make a situation more complicated or dramatic through our stories. As we wrap up our discussions on this topic, we turn to frequent guest Markus Kasunich to look closer at why we have a tendency to “feed” these stories that we know are either […]

The visionary human endeavor to build a more evolved society through innovation, progress and growth has also birthed an unfortunate, rampant obsession that keeps the modern world engrossed in a profound state of addiction. It’s this shadow side of cultural progress that blindly worships this unquenchable desire to maintain, enhance and exceed its ongoing experience and definition of “comfort” at all costs. All too […]

The feeling of connecting to life purpose can be different for each person, and many describe the experience as the “voice of their soul”.  It can be a deep longing for a part of ourselves that lies like a treasure meant to be discovered.  What do we need to do to uncover this deep calling within us?  How can we do small things each […]

We wrap up our discussion about what the various people, places, and things in our life can teach us with a look at what we can learn from Nature.  Mother Nature has its own rhythms that can guide us if we tune in and allow it.  What does it take for us to see, feel and hear the cues and clues that are […]

  The ultimate journey is the journey that life takes us on….the ups and downs, the highs and the lows.  What if we lived each day with the intention to embrace everything that happens to us as a lesson and gift on the journey?  How would it change the choices you make, or the way you view the experiences that happen along the […]

(A tool for releasing and transforming consciousness) As we continue to deepen in our experience of our infinite nature and therefore begin to change our relationships to all the outdated patterns, habits, and conditioning in our relative bodies (physical, mental, emotional, and energetic) there are many tools available to facilitate this process of deconstructing, letting go, releasing, or purging all the “unnecessary stuff” within […]

Healing can be defined as the spontaneous or transcendental moment, act, or inspiration that enables restoration to an original state of balance and integrity. It is a reminder of the true essence of what is and what always was. And it is the ability to overcome a temporary “condition” or “dis-ease” allowing one to return to a sound and whole state of being.. As […]