Alternative

  • 20 May 2016
    by Markus

    The feeling of connecting to life purpose can be different for each person, and many describe the experience as the “voice of their soul”.  It can be a deep longing for a part of ourselves that lies like a treasure meant to be discovered.  What do we need to do to uncover this deep calling within us?  How can we do small things each […]

  • Apple Cider Vinegar should be a staple in every home. It has a wide variety of uses and you can’t beat it as far as low price for health care!  ACV is anti-fungal, anti-viral, and anti-bacterial. To aid internal health make this: 2 Tbsp ACV, 2 Tbsp Honey, 1 Cup Water Drink 1-2X/day for two weeks on, two weeks off. Then maintain by […]

  • Thieves Oil comes from research about four thieves during the 15th-century plague who used cloves, rosemary, and other aromatics to protect themselves while robbing plague victims. Here is another story:  The Four Thieves Vinegar. Perfumers by day, robbers by night. Four men made a concoction of herbs and essential oils in a base of vinegar and would douse their body with this before they […]

  • 19 Jan 2010
    by Markus

    The Truth about Protein •    Humans were created as herbivores (blunt teeth, no claws), not as carnivores. •    It is a great misconception that “You need animal protein to be lean and strong” (buffalos, horses, cows, elephants, and even brontosauruses are/were all vegans). •    Spinach, spirulina, broccoli, bee pollen, hemp, brussel sprouts, almonds, and pecans are all very high in protein and will easily […]

Markus Kasunich | Alternative Archives - Markus Kasunich
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