Diatomaceous Earth Cleanse
What is Diatomaceous Earth?
Also called diatomite, diatomaceous earth is a natural sedimentary rock made from fossilized remains of hard-shelled algae called diatoms. It can easily be crumbled into a white powder. Particles of diatomaceous earth average in size between ten to two hundred micrometers. It is quite light, has an abrasive feel similar to pumice, and is highly porous. Diatomaceous earth contains about 90% silica, 4% alumina, and around 2% iron oxide…
Health Benefits of Diatomaceous Earth
Diatomaceous earth contains fifteen natural minerals, which are good for the body, especially the skin, nails, and hair. With its mildly abrasive properties, diatomaceous earth acts as a “sweeper” to rid the body of mucus, molds and other impurities on the intestinal wall, thus cleansing the digestive tract. Silica also helps rid the body of intestinal worms and parasites more effectively than other types of cleanses.
Although the human body contains high amounts of silica during youth, the level tends to deplete rapidly as the individual ages. Food-grade silica is water-soluble and easily excreted. Therefore it is important to replace it daily using diatomaceous earth.
Other benefits of the silica include: lower cholesterol and blood pressure, relief from arthritis, regular digestive functions, and increased energy. Moreover, diatomaceous earth helps rid the body of trace metals, which may be harmful, including mercury from seafood and heavy metal contamination from cookware or utensils. These various benefits of the compound provides a boost to the body’s immune system.
Note that when utilizing diatomaceous earth for cleansing your body, it is important to strictly consume ONLY FOOD GRADE diatomaceous earth, which is safe and free of any harmful impurities. DO NOT CONFUSE WITH THE INDUSTRIAL GRADE PRODUCT: There are 2 kinds of DE—food grade and filter grade (used in swimming pool and other filters) Only the filter grade is dangerous to breathe. The “dangerous” part of DE is the amount of crystalline silica that is in it. Filter grade is 65% crystalline silica while food grade is less than 1/10 of 1%… The world health org. has said that diatomaceous earth is safe to breathe as long as the crystalline content is under 2%. Food grade is 20X lower than even that level. Click here to browse the Amazon shop to purchase FOOD GRADE DE.
How to Use Diatomaceous Earth
The suggested daily dosage is one to two tablespoons in two cups of water morning (and night). You may experience experience the effects immediately. It is chalky due to its consistency, but it is tasteless and odorless, so you can even mix it in your favorite beverage. I found mixing it in warm water made it easier to drink. Individual internal conditions vary, so you should give Distomaceous Earth adequate time to do its job. Typically benefits should be observed after about 10-14 days of continuous use. It can also be used as an ongoing supplemental for maintaining health…
“My first experience with this product was absolutely amazing… I did a 12-14 day cleanse with it and observed remarkable results. I was using the product as a experimental treatment for parasites, candida and mounting food sensitivities that had seemed to compound over the last year… During the treatment I noticed the detoxification process in my body and the heavy metal clearing that that was purged through elimination. Afterward, the affects of my ongoing food allergies and sensitivities were either drastically reduced or completely disappeared… I highly recommend this product for those of you who may want to explore this type of cleanse…”
Here are some personal suggestions for your cleanse:
- Reduce or eliminate sugars, meats and heavy carbs – simply your diet for the process
- Drink a lot of water. I noticed an increased dehydration due to the detox and cleansing
- supplement with probiotics and other herbs to assist the production of healthy intestinal flora
- You may also notice mind ‘agitation’ with old, negative and contractive thoughts and memories
- you may find yourself feeling “raw” and being over-emotional and purging a lot old emotions
- Rest, rest, rest…
- Be aware of the Herxheimer Reaction (see below) which occurs during cleanses
The Herxheimer Reaction
The Herxheimer Reaction is a short-term (from days to a few weeks) detoxification reaction in the body. As the body detoxifies, it is not uncommon to experience flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea or other symptoms.
This is a normal — and even healthy — reaction that indicates that parasites, fungus, viruses, bacteria or other pathogens are being effectively killed off. The biggest problem with the Herxheimer reaction is that people stop taking the supplement or medication that is causing the reaction, and thus discontinue the very treatment that is helping to make them better. Although the experience may not make you feel particularly good, the Herxheimer Reaction is actually a sign that healing is taking place… LINK TO ARTICLE
Do your own research and see if this cleanse is a fit for you. I found it beneficial and will continue to use it in the future.
– Markus William Kasunich
disclaimer: I am not a medical doctor and cannot legally prescribe medication or supplements. These are suggestions based on my own experience… Use this product at your own risk. Also, this is not a sponsored or for profit post, and I have no affiliation with any of the companies that produce this product.
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